1:1 COACHING - LIMITED SPOTS

1:1 COACHING - LIMITED SPOTS

How 6-Figure+ Entrepreneurs and Executives Go From Starting Over Every Monday... To the Best Shape of Their Life With the Blueprint Method

Even if nothing else has worked.

Book a Strategy Call

We'll map out what's actually getting in the way of your results, and I'll tell you straight up if I can help or not.

Who this is for: 6-Figure+ entrepreneurs and executives who are 20-40 lbs overweight, have tried multiple programs, and are ready to invest in installing the right system. If that's not you, this isn't the right fit, and that's okay.

You're winning in every other area. Except this one.

If you're reading this, you've tried more than most people. And you're still not where you want to be. The issue isn't your effort. It's your approach.

What Most People Try

  • Push harder. Be more disciplined.
  • Jump from diet to diet.
  • Train more. Eat less.
  • Restart every Monday.
  • Use willpower on weekends.
  • Track the scale daily.

The Blueprint Method

  • Install a system that runs in the background.
  • Use one repeatable framework.
  • Train smart. Eat to support it.
  • Never restart. Adjust instead.
  • Pre-plan the messy moments.
  • Track trends, not single days.

How it works

A 3-phase system that takes you from inconsistent and frustrated to systemized and in control.

PHASE 01

Awareness + Accuracy

Dial in your numbers. Find the biggest leaks. Install daily habit anchors. Usually 2-4 weeks.

PHASE 02

Fat Loss Execution

Tighten consistency, integrate it into your real life, and adjust weekly based on data. 8-12 weeks.

PHASE 03

Maintenance + Identity

Transition from heavy tracking to skill-based eating. Permanent. Long-term. The part most programs skip.

What our clients say

About Andres

Andres Ayesta

Andres Ayesta

MS, RD, LD · Founder, Planos Nutrition

Dietitian with 13 years of experience. Masters in Sports Nutrition and Exercise Science. Has coached pro athletes across every major U.S. league, CEOs running 8 and 9-figure businesses, and 700+ clients. At 38, in the best shape of his life. Practices what he preaches.

700+
Clients Coached
13 yrs
Clinical Experience
5
Pro Sports Leagues

© Planos Nutrition 2022 / All Rights Reserved  

This site is not a part of the Facebook™ website or Facebook™ Inc. Additionally, this site is NOT endorsed by Facebook™ in any way. FACEBOOK™ is a trademark of FACEBOOK™, Inc.

DISCLAIMER: All posts and information provided within this website is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this website. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this website. The information provided in this site is believed to be accurate based on the best judgment of the author/individual member posting. However, you as the reader must be responsible for consulting with your own health professional on matters raised within. I ,the owner of this site, will not accept responsibility for the actions or consequential results of any action taken by any reader.